The secret of body confidence is… ⇓
All of us are searching of perfect harmony of owning a nice body figure and at the same eating without bondaries. Yes this is possible when you include the right ingredients in your daily healthy routine (not a diet!). Even I am not 100% vegetarian I can say that my most favourite food is fruits and veggies. I have been nicely suprised when recently found a baobab power and her superpowerful benefits. It has 6 times the amount of vitamin C found in oranges, twice the calcium of milk and five times the amount of potassium than a banana has. The baobab power is the perfect supplement to your pre -workout smoothie boosting your energy above your limits.
When it comes to body confidence I am doing my best to balance between 2 to 3 workout sessions preferably outdoors and giving my body all nutritions to maintain a healthy lifestyle. I am glad that I found the baobab power. It’s a superfood that improves your mood, boost your energy level and help you to stay fit and healthy.
Hydration is another big part of my daily / workout routine routine so I never leave the house without a home made smoothie.
The recipe is very simple to follow:
- 1 tea spoon baobab power. Shop directly at PANDAVITA
- 1 passion fruit
- 1 lime
- 1 pinch spinach
- 1 banana
- 1 cup of your apple & pear juice
Mix all in your home size blender and enjoy it.
At the end but not last love your body and as Sigala ft. Imani and Dj Fresh are singing ”Say you do”!
I teamed with PANDAVITA in this post – but all views are my own!